Category: Food

  • Saving Cucumber Seeds

    Pro Tip:• Use open pollinated or heirloom cucumbers. Do not use supermarket bought, as they won’t produce the vegetable you expect. It’s best to ask a neighbor or a friend for a cucumber from their yard. It’s simple to save your cucumber seeds for planting next season. Step 1 – Harvest the Seeds Cut open…

  • How to Grow Sprouts

    Key Insights:• Not only are sprouts the fastest growing veggies (3-5 days), but they are also extremely nutritious• For maximum benefit, grow broccoli or other cruciferous veggie sprouts as they contain the highest amount of the anti-cancer, anti-inflammatory, anti-aging, bad cholesterol lowering and nootropic compound sulforaphane• Harvest them at 2-3 days when sulforaphane is at…

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