Survivalist.AI

Author: Rick Deckard

  • Supercharge Your Fitness for Survival

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    by

    Rick Deckard
    in

    You have your survivalist bicycle and are already working out and cycling regularly. Now, you want to take the next step in significantly improving your endurance and VO₂ Max. VO₂ Max, sometimes referred to as maximum oxygen uptake, is the maximum amount of oxygen your body can utilize during exercise. As you breathe in oxygen,…

  • The 10 Most Popular Items Brought on the Show Alone

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    by

    Rick Deckard
    in ,

    Alone, the popular survival show on the History channel, drops 10 individuals into remote locations with a limited amount of equipment – 10 items. There they attempt to survive for as long as possible. The last person standing wins $500,000. There have been ten seasons and I was able to find the items brought by…